Blog & Resources
Blog & Resources
Mental health education, tips, and resources to support your wellbeing.
Blog Articles
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Support Resources
Mental health resources
If you or someone you know needs immediate support, the following resources are available 24 hours a day.
If you are in crisis, get help now
988 Lifeline: Call or text 988 (Spanish available)
Crisis Text Line: Text HOME to 741741
Emergency: If you are in immediate danger, call 911
NAMI (National Alliance on Mental Illness)
Education, support, and advocacy for people with mental illness and their families.
Visit NAMI →SAMHSA
Helpline: 1-800-662-4357. Treatment and support for mental health and substance use.
Visit SAMHSA →Ready to get started?
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